Trainingen.
Now the triathlon season is almost over, we go to the rhythm of the autumn and winter rhythm to. That means;
- Tuesday swimming 20:00 tot 21:00, in de Schelft, focus on technology. For swimming members and total members.
- Wednesday walk 19:15 tot 20:45, track in Lisse, interval. Leading members and total members.
- Thursday swimming 21:30 tot 21:30, in de Schelft, interval. For swimming members and total members.
- Friday skating, vanaf 5 October 22:00 tot 23:00, for all members, buy yourself a ticket.
- Saturday bikes road bike, van 09:00 tot 12:00, start at Como,nl& Co, joint duurrit, for all members.
- Saturday from ATB 13 oktober, van 09:30 tot 12:00, start at Como,nl&Co, under the direction of Ellie and Danny, for all members.
- Sunday walk 09:00 tot 10:30, Stay start at OK, joint endurance training for all members.
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